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Top 10 Tips for Becoming
a Conscious Co-Creator
1. Have gratitude every day for
what is:
An attitude of gratitude gives you a
feeling of being full, complete and enough. Praise and fullness attract
more. Give thanks for what you do have and what you are accomplishing while
you are reaching for your vision.
2. Create a compelling vision
that energizes you:
When
your vision is in alignment with your attributes, values, and life purpose,
it will inspire you and raise your level of commitment. A clear, specific
vision directs your mental and creative energy and engages the Universal
Law of Attraction. Co-create with the Great Creator!
3. Maintain a state of high
energy:
Your
mind is the builder; your creative energy is the force that turns you into a
magnet for success. Attract extraordinary results effortlessly with
positive emotions and focused intentions.
4. Remain non-attached to the
outcome:
Hold
the vision loosely in your mind; do not try to control how and when it will
come to you. Let go of striving; trust that this or something better is
yours.
5. Develop a strategic plan based
on pertinent priorities:
An
effective plan consists of goals and strategies that reflect what is
important to you and relevant to your vision. It provides the focus that drives
your actions. Be creative as you explore possibilities, evaluate
consequences and define your priorities.
6. Do your best in the present
moment:
The
power of NOW supports your actions today. Remain aware, focused and
involved as you take the small or big steps that lead you to what you want.
Play full out!
7. Work smart, not hard:
Put
systems in place that efficiently manage your personal resources—attention,
energy, time, money and people. Stay in purposeful action on a daily basis.
8. Work with feedback:
Observe
what is working and what is not working. When you do not get the results
you expect, make the necessary adjustments, change course or let go. Be the
objective witness and proceed without critical judgments.
9. Eliminate self-defeating
patterns that sabotage success:
Overcome
any debilitating habits, distorted mindsets and negative emotions. Be aware
and recognize how you get in your way. Identify the desired change and
implement the correction.
10. Eliminate what is draining and
distracting you:
Identify
and eliminate what is draining your energy on a regular basis (clutter,
unpaid taxes, relationship conflict). Make choices that keep you in
purposeful action until you achieve your existing goals or create new ones.
Top
Ten Tips For Getting Well
And Staying Healthy
1. Be aware of your options.
Stay
open and curious about who and what is available to help you. Be a
detective! Gather the best resources for your health and well-being. Ask for help, attend workshops,
take classes, read, and explore the Internet.
2. Create a wellness "dream
team."
Choose
traditional and complementary healthcare providers that support and nourish
you--body, mind, and soul.
3. Build up your resistance to
stress.
Find
the stress-reducing strategies
that work best for you and use them regularly, for example, simplify,
change your perception, sleep, exercise, relax, speak up, get a massage.
4. Follow a nutrition plan that
fuels you.
Make
wise choices about your food, water, and supplements. They boost the immune
system, support digestion, increase energy, detoxify the body, etc.
5. Rejuvenate your body with
exercise.
Design
a fitness program that is right for your body, include aerobic,
stretching, and weight-bearing exercises. Remember
to have fun and reevaluate if you do not feel great!
6. Reduce toxicity--body, mind,
and soul.
Limit
or eliminate unhealthy foods as well as negative thoughts, feelings, and relationships.
Take charge of what is within your power to change.
7. Develop an uplifting spiritual
practice.
Maintain
a positive connection to yourself, life, and a Higher Power. Acquire
beliefs that give you inner peace, an optimistic outlook, and gratitude.
Participate in experiences that inspire you. Trust in a greater reality.
8. Cultivate nurturing
relationships.
Limit
your contact with people who cause you stress. Spend more time with friends
who support you and your values. Reach out to people with whom
communication is constructive.
9. Turn having fun into a habit.
Do
something that puts a smile on your face every day. Be creative as you
include more adventure and fun in your life. Let humor and laughter lift
your mood.
10. Create supportive
environments.
Notice if you feel energized or drained by your physical
environments and/or the people with whom you share them—home, work, and
community. Change these surroundings to reflect what is important to you.
Start over if necessary.
Top 10 Reasons You
Don’t Accomplish Your Goals
1. Your goal is not compelling.
Design
a goal that inspires and excites you. A goal that reflects what YOU want raises
your level of commitment.
2. You are draining your
resources.
Stretch,
but do not deplete, your personal resources—attention, time, energy, and
money. Use them wisely.
3. You are getting distracted.
Make
choices that reflect your priorities. What you say yes and no to on a daily
basis leads you toward or away from your goal.
4. You are working hard not
smart.
Get
organized and create procedures that take the struggle and strain out of
accomplishing success. Be creative.
5. You are up against an internal
obstacle.
Identify
the emotional, mental, or behavioral pattern that is limiting or
disempowering you; then change it.
6. You are up against an external
obstacle.
Work
through the challenge rather than against it; don’t waste energy blaming or
complaining. Find an effective solution.
7. Your expectations may be
unrealistic.
Recognize
when to modify your goals. Experience success by designing goals that are
specific, measurable, and time-oriented.
8. You are ignoring feedback.
Observe
what is working and what is not. After careful analysis, change what is not
producing the results you want.
9. You are not playing full out.
Show
up focused, involved, and enthusiastic. Raise your standards; pursue
excellence.
10. You are not making yourself a
priority.
Take
time out to get re-energized and centered. Eliminate stress and promote
ease with self-care activities.
Top Ten Tips For Manifesting A
Mate
1. Be yourself and stand in your personal
power
2. Know what you want in a mate
and in a relationship
3. Have a positive attitude
toward relationships and the sexes
4. Be open, available, and pay
attention to possibilities
5. Make decisions with your body,
head, heart, and soul
6. Have the courage to say no to
what you don't want
7. Be patient for the right one
to show up; then for a relationship to develop
8. Put yourself in situations and
environments where you might meet him/her
9. Use strategies and tactics on
the "singles scene" that feel right for you
10. Cultivate a network of other
successful singles
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