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Sandra Miniere

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WHAT YOU SEEK… IS WHO YOU BECOME

Life Transition—A Turning Point

Personal Life Coaching enables you to make a smooth transition
from one phase of your life to the next

Life events may require an individual to change his/her habits, values, relationships and self-image. Any major change that affects our lives and identities becomes a time to cope with a loss and a time to create something new. These transitions hold the potential for us to change ourselves and our lives or to get stuck in grief, fear and indecision.

Every 10 years of our lives gives us an opportunity to pause and reflect upon where we have been, where we are today and where we want to go. The male/female mid-life crisis occurs between the ages of 40 and 60. We ask ourselves the provocative questions that clarify our values and invite change into our lives. Once we know what we want, we may feel free to take the risks necessary to have more personal fulfillment.

A Time of Change and Forward Movement

Major life changes include:

Marriage and remarriage Separation and divorce Birth of a baby Children leaving home Death of a loved one

Loss of a job Career or job change Relocation Retirement Health crisis

Any of these life events can become a part of your experience. Moving to a new chapter of your life is an opportunity and a challenge. It is a time to learn about your options, to get the support and encouragement you need, and to establish priorities, goals and a plan of action.

Life transitions call you into action. Life planning enables you to design the life you want.

Life Coaching can help you:

· Assess your personal resources: time, attention, energy, money and people · Clarify your needs, wants and values · Explore the possibilities waiting to be revealed · Find the answers that feel right for you · Develop clear, meaningful and compelling goals · Create an action plan you are eager to start · Stay committed, focused and in action · Eliminate obstacles: self-defeating patterns and external challenges

Accomplish extraordinary success within a brief period of time.

You can reach me at Sandy@co-creativecoach.com or 813-994-2297.